Wednesday, August 26, 2009

Zero is done

MMMMMMMM carbs. Just pounded about 1,000 calories for breakfast including two wonderful delicious hard rolls with jelly. The coffee intake will be great today because usually the extra carbs make me sleepy. Well worth it!

Once again it was destroy back wednesday and I can still feel the remnants of the work out from an hour ago. I definitely feel like the two "zero" days dropped some bodyfat, but so far my strength at the gym has been great. I even increased on some of my reps today! Go figure I have a decent beach body at the end of the summer. Hopefully I can get at least one or two more weekends with some beach weather. Ah well, off to the jobby job.

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